If you have already created a Template you still have the ability to copy the content individually.
- Navigate to the Template of the content you'd like to use
- Tick the EXPORT button under the template section
- Navigate to the Template of which you'd like to add the exported content
- Tick the IMPORT button and select the file
- Tick the EDIT button
- Tick the Publish button. Your copied content has now been published as part of your new Template.